Knowing what to eat is half the battle.
How would you like tools to conquer emotional eating and finally feel CONFIDENT in your food choices, FREE from guilt and in CONTROL of your weight and your body so you can LOSE WEIGHT once and for all?
With 2B Mindset, you will learn what to eat and when for your body and your weight loss goals.
But what makes this program really unique is that it will change your mindset and help you conquer some of the underlying reasons you’ve struggled to lose the weight and keep it off!
2B Mindset is designed to help you understand and conquer emotional eating, thereby helping you create a better relationship with food and your body-so you can lose weight happily and keep it off for good.
2B Mindset is for people who:
• Exercise but struggle with their nutrition and do not see the weight loss results they want
• Love food, love to eat big portions, and love to feel full
• Are tired of yo-yo dieting but want to maintain their lifestyle
• Want an easy-to-follow way to lose weight without strict rules, like cutting food groups, counting calories or eating small portions
• Cannot exercise due to injury/illness but want to lose (or maintain) weight through better eating habits
• Have experienced emotional eating and want to be free from obsessing about food and feeling overwhelmed by food choices
Included with the 2B Mindset Kit is:
• Permanent streaming access to all 2B Mindset videos, including:
- 21 short videos that teach the basic principles of the program, including how to understand food groups, what to eat and when, Ilana’s proven secrets to a positive mindset, plus real-life strategies for managing any eating situation (i.e., eating out at restaurants, while on a trip, for vegans/vegetarians, etc.)
- 5 videos that help address the most common challenges to losing weight and establishing a healthier relationship with food
- 15 recipe videos where Ilana shows you how to cook her favorite time-saving, delicious and satisfying meals…in no time
• The Getting Started Guide, which includes step-by-step instructions for putting the program into action
• My Go-to-Guide, a handy resource that accompanies the videos, featuring food lists, grocery shopping lists and more
• 2B Mindset Recipes booklet, a collection of Ilana’s favorite healthy meals, which can be printed for handy reference
• My Tracker, a 90-day journal you can use to track your meals, progress, and all the daily inputs that can influence your weight loss journey and success
• A special 30 oz water bottle that helps get you drinking more water with Ilana’s motivational sayings to keep you on track
• Starting on 6/4/18, you’ll have access to the Beachbody Nutrition+ App that lets you view all 2B Mindset videos (and program materials) on-the-go, and gives you a place to track your meals and your progress, right on your mobile device (iOS only)
Meet Ilana, MS, RD Nutritionist and Co-Creator of the 2B Mindset:
Your Challenge Pack Includes:
- Your first 30-day supply of Shakeology
- The 2B Mindset Kit, which includes:
- 21 Learn the 2B Mindset Videos
- 5 Ask Ilana Videos
- 15 Recipe Videos
- Getting Started Guide
- My Go-To Guide
- My Tracker
- 2B Mindset Water Bottle
- Beachbody Nutrition+ App (Coming June 2018)
- Shakeology Shaker Cup
- Free Access to Your Own Personal Coach
2B Mindset is a digital video-based weight-loss program that is simple and easy—no counting calories or points or measuring food. It focuses on what you can eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived.
Ilana is a huge fan of Shakeology! Because of its high-protein content (17g), Shakeology can count as the protein for any 2B Mindset meal. One of Ilana’s primary tips for weight loss is for people to have a consistent breakfast. And since Shakeology is easy and quick to make—and tastes great—she chooses it as part of her consistent breakfast every morning. Also because it’s a protein, it can work as part of your lunch, snack, or dinner!
Submit the info below for special pricing of $180 for everything!